Yorugao

Tuesday, February 08, 2005

My Training Program

Will be there on Fri. I had a session with a trainer today.
Actually I've never done any strength training... (? machine training?) Today I tried it and it was fun. Interesting to know how far I can go. And fun to know the percentage of my body fat. I'm kidding! Of course it wasn't fun! I thought I would faint. Anyways... now I'm officially fat. Thank you Geoff for yelling at me "NO! You are NOT!" though sorry I am! :p

Oh! One of my favourite guys on TV, he's reading news today in NY. A substitute for Bill Hemmer. Nice. I'm happy. haha

Today I got an unexpected gift. Thank you Carol! I got it today! You are such a sweet heart!!!

0 Comments:

Post a Comment

<< Home